The Journal Entries of Ken Chen

Just a much needed intellectual outlet.

Tuesday, July 28, 2009

Cable seated row 2x10@100 Full body workout completed now to McDonals :)

Ken at 7/28/2009 11:03:00 AM

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About Me

Ken: The first ten million years were the worst. And the second ten million years, they were the worst too. The third ten million years I didn't enjoy at all. After that I went into a bit of a decline.

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